Evelynn Elizabeth
Ageless Motion
Movement with purpose. Community with heart.
Why Ageless Motion?
Because wellness is about more than exercise.
It's about having a reason to get up and move.
It's about seeing a familiar face.
It's about laughing with a neighbor.
It's about feeling confident doing everyday activities.
And it's about creating opportunities for older adults to stay active, connected, engaged, and involved in their communities.
About Us
Evelynn’s motivation for Ageless Motion began when she saw her grandmother begin to struggle with mobility. Her grandmother’s lymphedema and lack of movement after COVID-19 had her searching for ways to keep her grandmother mobile, stable and confident for as long as possible. Ageless Motion was born from love of family and dedication to the body at all stages of life.
How it works
1.
Identify your wants, needs and goals for movement. Choose a type of classes, individual class or a recurring package.
2.
Evelynn comes to you
Evelynn meets with you to assess movement goals to create your personalized plan within your own environment. Included a basic seated stretch to get to know each other.
Schedule
3.
We Lead
Ability to participate in an engaging, accessible movement sessions. Individual or group session are available that focus on your comfort, community, and continuous wellness.
4.
You Thrive
We bring movement to you, whether at home, a community center, or outdoor space. We offer structure and opportunity to move, socialize, and build healthy routines.
Chair-Assisted Balance & Stability Yoga
Standing Balance & Strengthening Yoga
Wellness Walks around your home or community
Mindful Movement and Breathwork
Chair-Assisted Balance & Stability Yoga uses a steady chair to gently help you build lower-body strength, improve your mobility, and move with joyful confidence and ease.
Standing Balance and Strengthening Yoga is a warm, welcoming class designed to help you build core and lower-body strength while choosing the perfect standing or seated option for your comfort.
Wellness Walks with Evelynn offer gentle, guided support to help you improve blood flow, strength, and stability, whether you enjoy a friendly group stroll around the community, a private lap around your home, or a peaceful, small goal of walking to the mailbox or bathroom.
Mindful Movement and Breathwork is a gentle, heart-centered practice that connects slow movements with your breath to soothe the nervous system, ease tension, and bring a beautiful sense of peace to your day.
Movements of your Choice
Services Designed For...
Active Aging Seniors
Seniors or aging folks looking to add more movement or stability into everyday actions and ease the movement into aging. This includes individual at home clients 55+.
Movement Enthusiasts
Adults seeking a deeper connection to their physical wellbeing through expert-guided mobility training that prioritizes longevity and joint health. This includes individual at home clients of all ages and stages of movement.
Additional Support after Injury or Surgery
Designed as a supportive complement to your health journey, this program is not a substitute for physical therapy or professional medical treatment. If you are recovering from an injury or managing a chronic condition, please consult your primary healthcare provider before participating. This service is intended strictly to support, not replace, your existing medical care.
Assisted and Independent Living Communities
We come to your community to provide group classes for residents to enhance engagement, mobility, routine and overall wellness.
Session Pricing
Individual One on One Classes
First Session, Meet and Greet
Individual Sessions
Starter Package
$40/session
$50/session
4 sessions/
month — $220
Chose from any yoga, seated stability exercises or individualized movements
(Scheduled as needed)
Chose from any yoga, seated stability exercises or individualized movements
(One class per week)
*gentle stretch included*
Group Classes, Community or Assisted Living Rates
Group Classes
Community Wellness Package
Complete Wellness Package
$60/session
4 sessions/
month — $260
8 sessions/
month — $500
30 minute guided stretch, and seated yoga and stability movements
(Scheduled when needed)
Chose from any yoga, seated stability exercises or individualized movements
(One class per week)
Chose from any yoga, seated stability exercises or individualized movements
(Two class per week)
Wellness That Comes to You
Ageless Motion is mobile! In person sessions are curated to meet your needs in the comfort of your own home, community or preferred space. Whether you're focused on building strength, improving mobility after a procedure, or seeking a personalized movement program, we bring professional and personalized care directly to you.
Schedule a Session
Hours of Operation
*Ageless Motion’s programs do not diagnose, treat, or prevent medical conditions, and instructors do not promise medical outcomes. Consult a healthcare professional before participating or for individual health concerns.*
Here to serve you wellness, community, connection and overall human to human wellbeing.
All my blessings, -Evelynn
Monday – Friday: 9am – 5pm
Saturday: 10am – 2pm
Sunday: Closed
Email: agelessmotion.sc@gmail.com